It's one of those mornings when you know you have to eat , and you don't care, and you don't want to, and you're wondering what kind of quick nothing you can throw together so you can actually kind of put off eating a little longer.. And like,…
A very simple, tasty, versatile, and probiotic side dish... What can I say? Collards, kimchi, and cauliflower!? How healthy are you when you eat this? This pairs well with a nice cup of mellow flavored miso such as chickpea miso for a fun contrast. Â Kimchi and miso are…
A refreshing variation of cabbage and potatoes, and just plain easy, healthy, and delicious! Mood and digestion benefits overview: Both sweet potatoes and yams are filled with good carbs that help your body sustain regular blood sugar balance. They have great amounts of soothing soluble fiber for your…
Just yum. So simple and fast. If you have a savory tooth in the morning you could throw this in the toaster over=n while you get ready for your day. or use it as a side dish or snack. If you choose this for breakfast, don't forget to…
15 minute superfood. Prep and cook! Balsamic yams and arugula with pine nuts. Yams Arugula Pine nuts Salt To highlight your happiness: Yams are a good source of good carbs, minerals, and soluble fiber to keep blood sugar even. Pine nuts are antioxidant powerhouses! And they keep the…
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